Help Centre | Plans & Programming

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Programming overview

Get an overview of our programming and training plan features.

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Get an overview of programs and how to they work.

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Benchmark Programs

Create programs to track your clients' progress.

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Training plans

Learn how training plans work in PT Mate.

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Custom movements

Get an overview of movements and how to create your own.

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Creating a program

This article gives you an overview of the Program Builder.

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Creating a training plan

Learn how to create training plans in PT Mate.

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Use your programs in sessions

Learn how to use your programs in your training sessions.

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Send plans and programs to your clients

Learn how to send plans and programs and how your clients can use them.

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PT Mate - The personal assistant for personal trainers