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Training & Programming

Our Program Builder makes it easy to create plans and programs

Programming is a key part of your daily routine, and PT Mate makes it easier than ever to prepare your sessions.

Our Program Builder allows you to split the program into meaningful blocks, such as Warm-up or Workout with lots of the options in between, timer options like AMRAP, EMOM, Intervals or Tabata timers to allow you to create the programs you want with even more efficiency.

Add training notes to your blocks or specific movements to help your clients with their workout flow.

Programming is a key part of your daily routine

Create session programs in minutes

Choose from an expanding list of movements or create your own

Choose from an expanding list of movements or create your own, define reps, target weights, super sets and much more. With the ability to attach your programs to sessions to run with your clients or send directly to allow them to run on their own either as individual programs or custom training plans form their Member App/Portal.

You and your clients can log their training results allowing you to automatically keep track of their progress and monitor their training accountability.

You can use your programs to

1
Run your sessions

Run your sessions

Attach your programs to your 1:1 and group sessions and log your clients' results.

2
Send to your clients

Send to your clients

Send your programs to your clients so they can do them in their own time and log their results.

3
Create custom training plans

Create custom training plans

PT Mate allows you to create entire training plans running for several weeks. Use your programs to build your training plans.

4
Create Benchmark programs

Create Benchmark programs

Benchmark programs, also known as training assessments. Allow you to keep track of all components in the program to compare the progress of all training aspects instead of only specific movements.

Features to automate your programming

Intuitive program builder

Intuitive program builder

Create programs in minutes with our intuitive program builder and use your programs to run sessions or send them to your clients.

Set target reps and weights

Set target reps and weights

Each movement allows you to define target reps and weights so you can easily measure your clients' results against them.

Custom notes

Custom notes

Add notes for each block or individual movement to add extra information regarding your training intent and movement execution.

Large list of movements

Large list of movements

Choose from an ever growing list of movements with the ability to create your movements to customise your programming.

Create custom movements

Create custom movements

Can't find exactly what you're looking for? PT Mate allows you to create your own movements with custom images, descriptions and explanatory videos.

Attach programs to sessions

Attach programs to sessions

You can create programs from your calendar sessions or attach programs from your program list, allowing you to run them through PT Mate, log and track your clients' results.

Send to your clients

Send to your clients

Send your programs to your clients to allow them to run them from their Member App/Portal and log their results for you to view and monitor.

Create entire training plans

Create entire training plans

PT Mate allows you to create custom training plans that your clients can complete over the weeks they're set for. Attach or create programs for each day/ week to build your custom training plans.

Benchmark programs

Benchmark programs

Much the same as fitness assessments these can be used to track specific training progress. Re-using the same program periodically to reassess, for example; time trials.

Track your clients' progress

Track your clients' progress

Run and update or send programs to your clients so they can run them from their Member App/Portal and log their training results for you to view and monitor.

Compare session results

Compare session results

Benchmark programs or also recognised as fitness assessments allow you to compare results from one session to another to draw conclusions on training progress and new training goals and requirements.

Upload your own videos

Upload your own videos

When creating your own movements, or creating training plans, you can upload your own videos to customise the content for your tribe.

Your data is safe with us

Your data is safe with us

At PT Mate, we believe in individual freedom and ownership. Being the sole custodian of your own data is fundamental to keeping your independence, which is why your business and clients' data is yours and yours only. We will never sell your data to third parties or allow any actors to use it for their own benefit. This is a promise to all our customers that stands now and will always stand.

Hi, I'm Melony, one of the co-founders of PT Mate

Melony from PT Mate

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